Balanced Growth Therapy + Consulting
At Balanced Growth Therapy + Consulting we help people achieve their mental health and performance goals through authenticity, exploration and growth. We strive to provide a BETTER approach to care. For us, BETTER is an acronym that guides the way we practice and treat our clients.
We strive for BALANCED care through EVIDENCE-BASED practices and treatment, using proven TOOLS and TECHNIQUES that are EFFECTIVE and encourage RESILIENCY for our clients in their management of stress, trauma, anxiety - or just life in general.
Tailored for Resilience
After working for more than a decade with active duty military and their families, we have developed unique skills to assist those experiencing trauma, loss and performance difficulties.
Elite competitors and athletes, share several character traits, mental and physical capability with the tactical military population, which we have unique insights into and years of experience supporting. Our goal is to bring this skillset and encourage a higher level of growth and mental stability to as many people as possible.
Who We Help
Based in Virginia Beach, VA, we serve the greater Hampton Roads area - offering several different types of therapy and treatment for varying mental health needs.
We work predominantly with adults and older adolescents (13+) who are facing difficulties, problems or challenges that require more than a friend’s advice to overcome. These are problems that can often lead to depression and/or anxiety, pain, or anger and get in the way of daily living.
what to expect
You should have the highest expectations when it comes to your experience at Balanced Growth, because we hold ourselves to the highest standards when it comes to the mental health care we provide to our clients.
We utilize the latest research, best methodology and most effective treatment options in our therapy and everything is tailored around you and your goals.
PRIMARY PRACTICE AREAS
We offer years of experience paired with the necessary qualifications to help with a variety of mental health, relationship, and performance issues.
ANXIETY + DEPRESSION
INSOMNIA
FAMILIES
Trauma
FOCUS CONCENTRATION AND ATTENTION
MENTAL PERFORMANCE
TRAUMATIC BRAIN INJURY (TBI)
SELF CONTROL
COUPLES
Explore our areas of expertise
MENTAL HEALTH
vs.
mental performance
Mental health and mental performance are two distinct but interrelated aspects of psychological well-being. While mental health refers to the overall state of one's psychological and emotional well-being and day to day ability to function, mental performance refers to one's cognitive abilities and capacity to carry out tasks efficiently and effectively. It is possible for an individual to have good mental performance but poor mental health, and vice versa.
INSURANCE + PRICING
In order to provide the best care to our clients, we currently accept a select number of insurance plans. All fees are due at the time of service. If your plan is not accepted, you may still be eligible for reimbursement through your insurance provider. Upon request, we will provide a superbill—an itemized receipt that includes the therapist’s license number, tax ID, diagnosis, and details of services rendered. This is typically required for out-of-network reimbursement.
To check your eligibility or submit for reimbursement, you can easily use the Reimbursify site.
what insurance do we accept?
